After this I did about 10 minutes of arm work with the dumbbells. I had a 2-song dance party to celebrate my hard work..
And then did this booty workout.
I LOVE this girl, but she is cray. I am going to have to work myself up to doing the whole video. Some of the workouts I stopped after a couple reps.
After my workout today I am going to have my protein shake with a banana and some whole milk, because I'm out of almond milk.
Listen to my workout playlist on 8tracks here.
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