Today I did two workouts from my favorites baes over at Tone It Up.
FIRST I did 10 minutes of cardio: jumping jacks, knee highs, and butt kickers. (with a little bit of dancing in between, always)
Then I did the Morning Booty Call HIIT training
To be totally honest, it kicked my butt. Ouch.
And to finish up I did the Toned and Sexy Abs workout
This was much more manageable.
I really like the HIIT interval training.
Just remember "you gotta try every try!" - Chelsea B.
Now I am going to have a banana and almond milk in my protein shake. I love the chocolate flavor.
[I am not endorsed or compensated for these shout-outs.]
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