Today I started my workout with 10 minutes of cardio: butt kickers, high knees, jumping jacks, and just dancing to the beat.
Then I did this workout for 20 mins. I ended a little early so I just repeated some of my favorites exercises.
I ended strong with a 2 minute plank!
I am going to wait another 20 minutes and then have my protein drink with a banana and a large spoonful of greek yogurt!
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