Tuesday Workout

Today I did a video workout at home with my 2 favorite girls, Katrina and Karena. It seems like you aren't doing much, but I was sore after! I love being sore after working out. It lets me know that I did a good job.

Here is the video.

Here is the link to the video. Apparently you need the link to see it.

Bikini Body Workout on Tone It Up website
Bikini Body direct link

Sunday workout

#sundayworkout

Today I started my workout with 10 minutes of cardio: butt kickers, high knees, jumping jacks, and just dancing to the beat.

Then I did this workout for 20 mins. I ended a little early so I just repeated some of my favorites exercises.

I ended strong with a 2 minute plank!

I am going to wait another 20 minutes and then have my protein drink with a banana and a large spoonful of greek yogurt!