Showing posts with label lemon water. Show all posts
Showing posts with label lemon water. Show all posts

Wednesday, July 2, 2014

Wednesday Morning workout

On Wednesday..


I woke up and perused pinterest for a while.. then I did this workout.. twice.
I can really feel it in my thighs today. I also feel it in my shoulders. I put my hands on a low table for the pushups today, however.

Today I will drink some lemon water after working out and then have my favorite high fiber cereal with some unsweetened almond milk.

HAPPY Wednesday everyone!

Wednesday, June 18, 2014

Daily Food Log

Drank glass of room temperature water with fresh lemon juice upon waking.

Breakfast- Nature's Path Organic Non-GMO high fiber cinnamon raisin granola with unsweetened almond milk