On Wednesday..
I woke up and perused pinterest for a while.. then I did this workout.. twice.
I can really feel it in my thighs today. I also feel it in my shoulders. I put my hands on a low table for the pushups today, however.
Today I will drink some lemon water after working out and then have my favorite high fiber cereal with some unsweetened almond milk.
HAPPY Wednesday everyone!
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