I could only manage to do it twice through on my limited fuel supply. Maybe tomorrow I will be able to do it three times. I am living by the rule, "Doing some is better than doing none," at least while I get back into the swing of things.
I can really feel it in my thighs and my lower core.
Followed with a 4 oz glass of lemon water.
I will be eating a shake after my shower:
1/2 cup greek yogurt (vanilla or plain)
1/2 cup unsweetened almond milk
1 banana
1-2 T peanut butter
1 tsp nutella (or cocoa powder)
This shake keeps me full for hours.
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