Wednesday Morning workout

On Wednesday..


I woke up and perused pinterest for a while.. then I did this workout.. twice.
I can really feel it in my thighs today. I also feel it in my shoulders. I put my hands on a low table for the pushups today, however.

Today I will drink some lemon water after working out and then have my favorite high fiber cereal with some unsweetened almond milk.

HAPPY Wednesday everyone!

Tuesday Morning Workout

Did this workout as soon as I woke up today...

I could only manage to do it twice through on my limited fuel supply. Maybe tomorrow I will be able to do it three times. I am living by the rule, "Doing some is better than doing none," at least while I get back into the swing of things.

I can really feel it in my thighs and my lower core.

Followed with a 4 oz glass of lemon water.
I will be eating a shake after my shower:

1/2 cup greek yogurt (vanilla or plain)
1/2 cup unsweetened almond milk
1 banana
1-2 T peanut butter
1 tsp nutella (or cocoa powder)

This shake keeps me full for hours.