Tuesday, October 21, 2014

Tuesday Workout

Today I started with my typical cardio. I did 20 minutes again- I'm getting there! I did butt kickers, jumping jacks, and danced a little, but mostly I focused on knee highs. Workin' the glutes.

After this I did about 10 minutes of arm work with the dumbbells. I had a 2-song dance party to celebrate my hard work..















And then did this booty workout.

I LOVE this girl, but she is cray. I am going to have to work myself up to doing the whole video. Some of the workouts I stopped after a couple reps.

After my workout today I am going to have my protein shake with a banana and some whole milk, because I'm out of almond milk.

Listen to my workout playlist on 8tracks here.

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