Today is my 5th consistent day of drinking 1-2 tsp ACV (apple cider vinegar) in an 8 oz glass of water. I drink it when I wake up, after I do my 15 minutes of oil pulling.
I may have mentioned this before, but am I at the point now where I actually smell it and crave it. I am no longer grossed out by the taste or smell. I don't add anything else to it either, just water and ACV. It seems to give me more energy. And, added bonus, it makes my teeth feel super clean!
The oil pulling I am doing as a separate "experiment."
See my BAD tooth :( post to learn more about oil pulling, and how it can actually help you heal your cavities.
This is my original post.
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